Time capsules as a gateway to impermanence contemplation
Updated: Nov 13
Notes from my coaching call with Ian Gregoire (he's the coach, I'm the client):
Downsize to the cores of essentialism.
When dealing with negative affect, turn into it but don't sink into. Not generate a narrative around self.
Escape the gravitational spiral of perfectionism. Too deep in the weeds.
Experiment to be deployed.
Stakeholders in my success.
Walla Walla, WA; master guest bedroom desk at Boyer House.