📝 The 10 min Daily Memory Challenge & DEMO
I already know what you're thinking...
2 VIDEOS THIS WEEK????!!!!!
Umm... yes?? (sorry if overwhelm is induced)
This one is kinda fun though, because it's like all of these things in one easy practice:
- A memory challenge
- A game
- Writing practice
- A little self-compassion
Try it for yourself! (it only takes about 10 minutes and you can do it at any point during the day)