📝 The 10 min Daily Memory Challenge & DEMO

A journaling exercise to test your memory of everything you have done so far today. Can be practiced any time to test your memory
Last Updated:
April 27, 2020
First Published:
April 27, 2020
VIDEO: Video stream of Colton trying to define self marketing, why it matters, and who it can benefit
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I already know what you're thinking...


Umm... yes?? (sorry if overwhelm is induced)

This one is kinda fun though, because it's like all of these things in one easy practice:

  • A memory challenge
  • A game
  • Writing practice
  • Journaling
  • A little self-compassion

Try it for yourself! (it only takes about 10 minutes and you can do it at any point during the day)

colton james townsend smiles for the camera with the seattle port in the background

Colton James Townsend

Storyteller and Teacher at coltonjamestownsend.com, "Fearless Story Productions" and "Wake Up & Do Me"

I live, work, and write in the fine city of Walla Walla, Washington. I help creative people and business owners publish stories and content for the web so they can achieve results online, personally and professionally. You're an expert in your field or a person with a strong story to tell — I help you broadcast your knowledge and experiences effectively. The results? Amplification.

MISSION: "Bringing Your Brilliance to the Whole Wide World"